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WELLNESS

Wellness is defined as taking actions to participate in healthy habits on a regular basis to attain better physical and mental health

Every destination has a something to offer to help you in your wellness goals

Reconnect
with Self

Our focus is almost always on anything and anyone but ourselves. We can find our purpose, find your voice, understand and meet your needs to live the life you desire.

Retreats:

Energy clearing weekend- Canyon Ranch, Woodside, CA, Feb 24-26

benefits

available programs

Manage stress

Overall
Reboot

benefits

available programs

Building healthy habits can have a huge impact on your overall health and well-being. From getting enough sleep to exercising regularly, there are many healthy habits that you can adopt to improve your health and your life.

Available retreats:

Building Healthy Habits- Feb 26- Mar 3, Tucson, AZ

Healthy
Self

Weight
Loss

benefits

available programs

Retreat ideas
St. Lucia

Bodiholiday- 28TH NOVEMBER–16TH DECEMBER 202

Canyon Ranch, Tucson, AZ

Pre-Christmas Restorative Break

Nov 3 - 6, 2022

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Improving Your Spiritual Resilience

Dec 1 - 4, 2022

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Getting and Keeping Your Joy- Woodside CA

Dec 21 - 23, 2022

 

Winter Solstice Yoga Retreat- Tucson AZ-The Winter Solstice symbolizes the opportunity for renewal—a shedding of unwanted habits and negative feelings, and an embracing of hope as the days begin to grow longer.

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